30-min run or 10k steps? Study reveals which is better for weight loss

Link: https://www.msn.com/en-sg/health/other/30-min-run-or-10k-steps-study-reveals-which-is-better-for-weight-loss/ar-BB1mJ46N?ocid=entnewsntp&pc=U531&cvid=a88c4130691a46ba8e004bdda2ff150b&ei=10

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